Worry Stones are polished Crystals in the shape of an oval, with a thumb-sized indentation.
Worry stones for years have been used spiritually for relaxation and stress relief.
How To use:
Worry Stones are used by holding the stone between one’s index finger and thumb while gently moving the thumb in a backwards and forwards motion across the stone.
When doing this action it is believed to help relieve stress and tension, helping you feel more relaxed.
Voice out loud your concerns, worries and your intention to release them.
Rub your desired crystal stone and release all the related negative energy you want to leave your life.
Keep in your handbag or pocket for easy access during the day as can do this as often as you feel needed.
Spiritually Amethyst is a calming stone, promoting inner peace, balance and calmness. It is believed to be a healing crystal with the ability to block negativity. Amethyst is spiritually believed to assist in healing anxiety, depression and dissolving anger. Amethyst is believed to assist in deep sleep and connect you to a higher level of spirituality.